Table 3. Treatment that can be adapted from different dietary sources which act as antioxidants which might control high
SDF levels (Wright et al., 2014).
Vitamin C Vitamin E Zinc Selenium
Papaya
Bell peppers
Strawberries
Broccoli
Pineapple
Kiwi
Oranges
Cantaloupe
Kale
Cauliflower
Spinach
Swiss chard
Sunflower seeds
Almonds
Asparagus
Bell peppers
Cayenne
Pepper
Papaya
Kale
Spinach
Shiitake mushroom
Cremini mushroom
Organic Lamb
Organic Beef
Scallops
Sesame Seeds
Pumpkin seeds
Oats
Halibut
Tuna
Cod
Shrimp
Cremini mushroom
Mustard seeds
Sardines
Salmon
Turkey barley